PTSD Treatment Options & How They Work

There are various PTSD treatment options that can help alleviate the condition. In simple terms, post-traumatic stress disorder, commonly known as PTSD, is an anxiety disorder that develops after an individual experiences an extremely traumatic event. According to The National Center for Biotechnology Information, life threatening events such as serious accidents, violence, torture and war are some of the experiences that can lead to PTSD.

Statistics depict that close to seven percent of the U.S military soldiers who survive combat suffer from PTSD. Leaf through the following type-write and get acquainted to a few ways to combat PTSD.

PTSD Treatment Options

*Herbal Treatments
Phyllis A. Balch, a nutritional consultant, asserts that there are several herbs that can be greatly beneficial when it comes to reducing stress, depression and anxiety. These herbs include catnip, holy basil, polygala root, chamomile, ashwagandha and kava kava. Skullcap is said to offer great relief to patients suffering from nervous disorders while rehmannia, dong quai and schizandra promote the adrenal gland and support the functions of the central nervous system.

One herb that stands out is hops. It not only helps in reducing stress, nervousness and restlessness, but it also alienates the desire for alcohol. Alcoholism is very common with people suffering from PTSD and it’s often difficult to overcome. Hops has sedative, antispasmodic and anti-inflammatory properties that can go a long way with the insomnia, anxiety, pain, shock and stress.

PTSD might ignite anxiety, depression and panic disorders. To eliminate these symptoms, your doctor might prescribe anti-depressant medications such as SSRIs (selective serotonin re-uptake inhibitors). Benzodiazepines are also used to reduce hyper-arousal. However, if your symptoms are severe, the doctor will prescribe stronger antidepressants.

The hallmarks of PTSD such as nightmares can cause insomnia or hyper-vigilance. For this reason, sedatives and other forms of sleeping aids such as prasozin, are employed to re-establish your sleep patterns.

Therapy is undoubtedly the best treatment for behavioral modifications. Therefore, reprocessing traumatic memories and modifying the behavior of a patient suffering from PTSD requires several psychotherapy techniques. One of the techniques used to combat PTSD is cognitive-behavior therapy. This technique is often employed to combat the behavior changes.

The technique used to curb the recurring flashbacks, nightmares and the graphic experiences of the trauma is known as exposure therapy. This technique is designed to force you to combat the triggers of your symptoms until their effects minimize.

If you don’t respond to the above mentioned therapy techniques, your therapist will use other aggressive approaches including the EMDR (Eye Movement Desensitization and Reprocessing) and implosive therapy.

*Alternative treatments
There are holistic options that can help you relieve the symptoms of PTSD. The most common approach is meditation which is often employed to guide the thoughts of the patients away from trauma, and instead channel them to positive and healthy events. Yoga is also a soothing alternative especially the types that involve breathing exercises. Yoga breathing exercises can help you to achieve a sense of relaxation and calm, eliminating the anxiety and nervousness.

We cannot forget the heavy contribution that group and family support offers to the healing process. It’s therefore important that you join supportive therapeutic communities and get full support from your family so that you can avail full recover. PTSD treatment is possible using the aforementioned options, but it’s important you trust yourself with an exceptional physician.